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Put your mind to work in the
right way and it could repay you with an impressive
bonus
UNTIL recently, a person's IQ - a measure of all
kinds of mental problem-solving abilities, including
spatial skills, memory and verbal reasoning - was
thought to be a fixed commodity largely determined
by genetics. But recent hints suggest that a very
basic brain function called working memory might
underlie our general intelligence, opening up the
intriguing possibility that if you improve your
working memory, you could boost your IQ too.
Working memory is the brain's short-term information
storage system. It's a workbench for solving mental
problems. For example if you calculate 73 - 6 + 7,
your working memory will store the intermediate
steps necessary to work out the answer. And the
amount of information that the working memory can
hold is strongly related to general intelligence.
A
team led by Torkel Klingberg at the Karolinska
Institute in Stockholm, Sweden, has found signs that
the neural systems that underlie working memory may
grow in response to training. Using functional
magnetic resonance imaging (fMRI) brain scans, they
measured the brain activity of adults before and
after a working-memory training programme, which
involved tasks such as memorising the positions of a
series of dots on a grid. After five weeks of
training, their brain activity had increased in the
regions associated with this type of memory (Nature
Neuroscience, vol 7, p 75).
“Working memory training could be the
key to unlocking brain power”
Perhaps more significantly, when the group studied
children who had completed these types of mental
workouts, they saw improvement in a range of
cognitive abilities not related to the training, and
a leap in IQ test scores of 8 per cent (Journal
of the American Academy of Child and Adolescent
Psychiatry, vol 44, p 177). It's early days yet,
but Klingberg thinks working-memory training could
be a key to unlocking brain power. "Genetics
determines a lot and so does the early gestation
period," he says. "On top of that, there is a few
per cent - we don't know how much - that can be
improved by training."
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